Would You Like to Know the Secrets to Losing Weight and Being Healthier?

Want to Know Which Diet Is Right For You?

Then Join Me, So You Too, Can Make the Right Nutritional Diet Choices, Have a  Healthier Lifestyle and Lose Weight

What Change's do You Want to Make in Your Lifestyle Right Now?

Make Healthier Food Choices?

Discover how to quickly choose the right foods to stay healthy.

Download our free health food guide.

Lose Weight Using Natural Methods?

Learn to lose weight without pills or the latest gimmick!

Discover how to lose weight easily and naturally.

Get Our Favorite Fat Burning Recipe? 

You can create the body you will love.

While preventing chronic & deadly diseases.

I believe in order to stay healthy one must have the proper nutrition and diet (secrets)!

Hi, I'm Sera Hewes, the Chief Editor of Today's Health Nutrition Secrets.

I'm not a certified fitness nutrition professional nor am I a certified personal trainer.

I am just an average mom and wife, with an overwhelming desire to keep my weight off and stay healthy with the proper nutrition.

I want to share my experiences and what I have learned on my journey to a leaner body.

Here are some of the things you will learn from me on this website:

How to avoid the cheap unhealthy food syndrome.

Get simple health and nutrition advice that is backed by scientific evidence.

How to give your kids simple healthy food choices, you know, the kind they hate and they will love you for it.

How you can lose weight with ease and keep it off!

So, join me in my journey as I show you the secrets to how I lost weight, kept it off and continue to live a healthy life style. You will learn a lot. Get it right while learning from my mistakes.

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