Uses of hydrogen peroxide…What’s your favorite multipurpose product? What do you think mine is? I bet some of you said ACV, or coconut oil – but it isn’t! My absolute favorite multipurpose product to use at home is hydrogen peroxide. Its cleaning power is better than that of vinegar (white or apple cider), and it is dirt cheap. Today, […]
Click to continue readingBlocked ears can be maddening! How often do you take a moment to feel grateful for each of your five senses? Typically, we don’t appreciate what we have until it isn’t working as it should. You may experience a funny feeling in your head, as well as reducing hearing capacity. It can even make things sound as though […]
Click to continue readingTell me… do you know how to reduce cholesterol naturally home remedies? No? Have you had your cholesterol checked lately? It’s a simple blood test done at the doctor’s office. But it can tell you so much about your body. Is your diet working? Are you naturally predisposed to high cholesterol? Are you at risk for certain diseases? You […]
Click to continue readingHave you ever had a big event coming up, and thought, “I need to lose 20 pounds by next week?!” How to lose weight fast naturally can be your answer… A lot of us have been there. However, we know that, that kind of weight loss in the span of a week is basically impossible. Not […]
Click to continue readingHow much do you love turmeric? What’s your favorite dish to add it to? Or do you prefer a supplement? So much has been said of this spice in the last decade. While it’s been essential to Eastern cooking since the beginning of time, a lot of us are still catching on. Chock-full of amazing health benefits, turmeric is […]
Click to continue readingAre you still drinking apple cider vinegar? Is there any benefits of drinking apple cider vinegar before bedtime? Recently, I decided to conduct a little poll amongst friends. Several years ago, they were all swearing by daily ACV shots for all types of health benefits. However, when I asked around last week, they all admitted they quit […]
Click to continue readingHave you ever had a pimple that was especially angry? You know – one that’s not just a bump, but a LUMP. It sits further beneath your skin, and seems to have a heartbeat all its own. It hurts, it itches, and it won’t go away. Few things are more damaging to our self confidence than cystic […]
Click to continue readingWhat’s the most off-putting health habit you’ve ever heard of? From cryotherapy to charcoal-infused everything, we’ve all come across some alleged wellness miracle that we’d rather not partake in. We never run short on health fads to snicker at, fall in love with, or drop at a moment’s notice. But there are some strange habits that stick around […]
Click to continue readingWhen your little one is sick… how do you feel? Something as trivial as the common cold can be very distressing for small children. If you could, you would take that cold on yourselve in a heartbeat.But alas… …these illnesses are part of life. In fact, they can be very beneficial for your child’s immune system. But […]
Click to continue readingHave you ever heard of using fish oil to cure acne? If you regularly deal with breakouts, you’ve tried it all. That said, I’m sure you’ve spent money on a new miracle cure… …and was it worth it? The trouble is, most “cures” don’t work. In fact, it’s almost as if no solution really works on any […]
Click to continue readingWhat’s the most important piece of health advice you’ve ever gotten? It might differ from the piece of advice you get the most – to drink more water. It seems we don’t discuss a single topic pertaining to our health without the reminder to drink plenty of water. But how much do we really need? Is it […]
Click to continue readingWhen do you find that you’re hungriest? Just like sleeping patterns, we all have certain times where we prefer to eat. In fact, they might be linked. These patterns are familiar and feel good to us. For instance, once you get into the habit of having that midnight snack, it can be hard to quit. It […]
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